The Physician Treats but Nature Heals Come Experience Nurturing Walks in Nature

Many in the urban areas experienced a prolonged disconnect with Nature when the Pandemic peaked. Coupled with the fear of uncertainty has added to the imbalance in our mental, physical, emotional states, showing up as illness and disharmony in the interactions with the external world.                        

The Nurturing Walk Collective invites you to come out and explore making deep connections with nature through your senses, and experience inner harmony that boosts overall wellbeing. 

Find a place close to nature (a park, a garden or a forest), and join us for nurturing nature walks! 

A 4 Week Online Practice Lab to Bring Harmony within Ourselves by Connecting Deeply with Nature

In cities, the lockdown coupled with the existing Nature deficit has been much detrimental to the health of many- mentally, physically, and emotionally. Responding to the above and drawing from the rhythm in nature, Nurturing walks in Nature is a collective journey to make a deep sensorial connection with urban green spaces. Simple, subtle, and joyful, the practice has the power to gift us the well-being we are seeking. 
15 Dec - 9 Jan
Sharing Circle
Wednesdays, 7:30-8:45 PM
Nature Walks Atleast 5 Days a Week
30 minutes

Join the Nurturing Walks in Nature Lab

Practice Lab for Rs. 950 (includes 18% GST)

Timeline and Themes

  • Welcome and Orientation Wednesday  

    15th Dec, 2021    7:30 - 8:45 PM
  • Collective Painting  Sundays   9:00- 10:00 AM 

    19, 26 Dec 2021 & 2 Jan 2022
  • Sharing Circle Wednesdays  7:30-9:00 PM 

    22, 29 Dec 2021 & 5 Jan, 2022
  • Week 1 Nature Walks: Connecting Through Smell

    15 - 21 Dec, 2021
  • Week 2 Nature Walks: Connecting through Sound

    22- 28 Dec, 2021
  • Week 3 Nature Walks: Connecting through Touch

    29 Dec, 2021 - 4 Jan, 2022
  • Week 4 Nature Walks: Connecting through Observation

    5 - 9 Jan, 2022
  • Confluence and Closing Circle Sunday 9:00 - 11:00 AM

    9 Jan, 2022

Sign Up Now if You Are

Facing Imbalance in the Body or Mentally

Are you experiencing low energy, lack of focus, irritability, emotional outbursts, health issues, feeling stuck, and are not able to bring creatively in everyday life

Aspiring to Connect with Nature through the Body

Are you are a seeker, a nature lover, or aspire to slow down, expand your awareness, get more clarity, bring harmony in life, improve your physical, emotional, mental wellbeing.

Yearning for a Community of Practitioners

The lab requires you to join with an open heart, open mind, and a will to walk joyfully outside and within, to be an active learner: by sharing photos & insights of your practices as well as participating in all our sharing circles. 

Evolve. Action. Community.

Learn to Evolve by Practicing Together as a Community

Learning is better with Community

Sharing Circle

Weekly sharing circle, every Wednesday, 7:30 PM to 8:15 PM, a sacred sharing and listening space to learn deeply from each other, inspire each other, as well as collectively joyfully progress in our practice.

Collective Painting 

Nature-inspired painting with joyful music, with like-hearted seekers on Sunday  9:00 AM to 9: 30 AM.

Learning by doing

Nature Walks & Micro-Tasks of the Day

Every week, we will walk 5 times either in a park or a forest or a garden - anything close to nature that we are able to find in the city. Through the walk, every week we will explore one sense through micro-tasks of the days. 

Nature Element of the Day

Receive daily quotes related to Nature from the works of Sri Aurobindo & The Mother. Access the mantric power of the quote through the mantric reading method. 

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About Purnam

Purnam Centre for Integrality is a unit of Auroville Foundation, an Institution of Higher Education, Government of India, located in Auroville, which is a UNESCO supported international city in the making in Tamil Nadu, India, with the aim of realising human unity.

  • Vidya Nair, Your Facilitator for Nature Nurtures Practice Lab

    A Co-Traveler, a Seeker, Co-creator, and Holding spaces for Youth Changemakers at LEAD India

    Being in nature makes me come alive. I am passionate about co-creating collective spaces with the aspiration to bring well-being. Through this journey, I am sincerely aspiring to enrich my life by bringing harmony within. I love being with people and believe in the power of the collective in any transformational journey. This peer-led Practice Lab was built lovingly to co-travel with others who hold similar aspirations. Like me, if you aspire to co-hold this space with your active participation, reconnect with nature. slow down, refine your inner senses, expand awareness, bring overall wellbeing, this journey awaits you.
Nature Heals  
Be like a flower. One must try to become like a flower: open frank, equal, generous and kind. A flower is open to all that surrounds it: Nature, light, the rays of the sun, the wind etc. It extends a spontaneous influence on all that is around it. It radiates a joy and a beauty...

The Mother
Founder, Auroville & Spiritual Collaborator of Sri Aurobindo 
All the rest comes, but it comes out of this, as leaf and flower out of the seed, other things are not the means of developing and fulfilling love, but the radiations of love already growing in the soul.
Sri Aurobindo 
Seer, Sage, Poet and the Founder of Integral Yoga 

Frequently Asked Questions

It is compulsory to attend all the live sessions. Missing out on live sessions will not create the impact on the shift you are looking for in your life our answer.
After the experiential journey, if you feel you did not benefit from the course, we will offer a 100% refund.
5 days a week walk in the green spaces easily accessible for you, 15 minutes of activity end of the walk 30 mins of collective activity on Sunday morning, 1 hour 15 min for collective sharing.              

Get in Touch with Nature Nurtures Team

Get in Touch with your facilitator for any queries


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